5 Common Myths About Women’s Sexual Health Debunked
As women, sexual health is an essential aspect of our overall well-being. However, there are numerous myths surrounding women’s sexual health that may prevent women from accessing accurate information, reproductive healthcare, and sexual pleasure. Here are five common myths about women’s sexual health debunked:
1) Women only have one type of orgasm: One of the most significant misconceptions about women’s sexual health is the belief that all women experience the same type of orgasm. However, research has shown that women can experience many types of orgasm, including vaginal, clitoral, and even cervical orgasms. It is vital to understand that all women’s bodies are unique, and sexual pleasure can vary significantly from person to person.
2) Women who are sexually active cannot get pregnant during their period: Another prevailing myth is that women who have sex during their period cannot get pregnant. However, this is not true. Although it is less likely for a woman to conceive during her period, it is still possible. Moreover, it is crucial to know that sexually transmitted infections (STIs) can still be transmitted during menstruation, meaning that safe sex practices should be used at all times.
3) Women who do not experience pain during sex are not virgins: There is a common belief that pain during first-time intercourse is a sign of virginity. However, this is a false assumption. Pain during sex can result from various factors, such as anxiety, insufficient lubrication or physiologic factors such as vaginismus, which means the muscles surrounding the vagina tense up. Virginity is not signalled by blood or pain during sexual activity.
4) Women with a high sex drive are “promiscuous”: Society has traditionally stigmatised women who have a high sex drive, labelling them as “promiscuous” or “sluts.” This label undermines a woman’s sexual autonomy and reduces their sexual desire to a moral failing rather than a human need. It is essential to recognise that healthy sexual expression and desire is normal and should be celebrated, regardless of gender.
5) Women should only experience sexual pleasure through penetration: Penetrative sex has long been considered the “end goal” of sexual activity, with women often pressured to climax through vaginal stimulation only, and stigmatised if unable to do so. However, studies have shown that only a third of women can reach orgasm through vaginal stimulation alone. Women can experience just as much pleasure, if not more, through clitoral stimulation, oral sex, masturbation, and many other forms of sexual activity.
In summary, understanding and debunking these common myths surrounding women’s sexual health is crucial in empowering women to make informed decisions about their sexual and reproductive health. It is time to challenge these inaccurate and harmful beliefs, reduce the stigma surrounding female sexuality, and empower women to explore their bodies and sexual pleasure freely.