The Menopause Memo: Tips and Tricks for Surviving the Transition Menopause is a natural biological process that all women go through. The process marks the end of a woman’s reproductive years and occurs between the ages of 45 and 55. During this period, women experience a range of symptoms from hot flashes, mood swings, vaginal…
As women age, they experience significant hormonal changes which result in menopause. The most common symptoms of menopause are hot flashes, night sweats, fatigue, mood swings, and vaginal dryness. These symptoms can have a significant impact on a woman’s quality of life. Fortunately, there are supplements available that can help ease the discomfort of menopause….
As women, we experience many biological changes throughout our lives. Menopause is one such transition in a woman’s life, marking the end of menstrual cycles and reproductive ability. Current statistics show that almost half of the world’s population is at the age of menopause, and yet it is often not talked about due to it…
Menopause is a topic that can be uncomfortable for many women to talk about, but it’s something that affects all of us eventually. One of the most significant changes that occur for women going through menopause is a decrease in libido – or sex drive. But why does this happen? It’s a mystery that many…
Menopause is a natural biological process that marks the end of a woman’s reproductive years. As hormonal changes occur during menopause, various physical and emotional symptoms can arise. These symptoms can be challenging and disruptive to a woman’s life. Natural remedies can help relieve symptoms and provide comfort during this transitional period. 1) Black Cohosh:…
Menopause is the stage in a woman’s life when her periods stop, and she is no longer able to conceive a child. It can be a challenging time for many women as it can bring about several unpleasant symptoms such as hot flashes, night sweats, mood swings, and weight gain. However, with the right menopause…
Menopause is a natural biological process indicating the end of a woman’s reproductive period. Menopause occurs when a woman hasn’t had a menstrual period for 12 consecutive months. Menopause typically occurs between the ages of 45 and 55, as the ovaries slow their hormone production. This decline in estrogen and progesterone levels can lead to…
Menopause is a natural biological process that occurs in every woman’s life. It marks the end of the reproductive phase and brings about a range of physiological changes. While some women experience mild symptoms, others face severe issues that disrupt their daily life. Hormone therapy (HT) is a clinically-proven solution that helps in alleviating the…
Menopause, a term used to describe the cessation of menstruation in women, is a natural biological process that occurs when a woman’s ovaries run out of eggs. But, for many women, this phase of life also comes with a range of unpleasant symptoms, both physical and emotional. Some women experience a roller coaster of emotions,…
Menopause, defined as the cessation of menstrual cycles and the end of a woman’s reproductive life, is a natural process that occurs in women in their late 40s or early 50s. Post-menopausal hormonal changes can either be barren or accompanied by physical, mental, and emotional symptoms. Fortunately, when the right precautions are taken and treatment…